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A sour taste left in the mouths of many, and one that is very topical this week as COVID-19 fatigue takes hold to the point

There’s no denying it’s the hot topic at the moment – to vax or not to vax. Here in Aotearoa, many are still reeling at

My mother asks me, “what do you want to do? Who do you want to be?”I reply in distress “I don’t know…” My mother tells

Often, when we think about mental health awareness, we think about our loved ones, and how to notice and support them when they’re struggling. However,

2am adventures are therapy for the soul. I miss calling my friends saying I’m outside, Going to Maccas and sitting there in comfortable silence. 2am

Your choice, you choose…  Their culture, our culture Her culture, his culture.  Their rights, our rights Her rights, his rights.  His rights, her rights His culture, her culture.  Wai ka hua, wai ka tohu? He tika rānei, he teka rānei Tāu i mahi ai, tāna i mahi ai Tā rātou mahi, tā tātou mahi.  He toa